Women's Self-Compassion Retreat

Self Compassion Retreat Info

Join us for an empowering weekend retreat designed exclusively for women seeking to nurture

their hearts, quiet their minds, and embrace the transformative power of self-compassion.

Dates: TBD

Location: 3236 Shulls Mill Rd, Boone, NC 28607

Phone: (828) 963-6646

The Inn at Crestwood - https://crestwoodnc.com

What Awaits You

1. Workshops and Guided Sessions:

Dive into transformative self-compassion practices with expert facilitators. Learn tools for

managing stress, overcoming self-doubt, and cultivating inner peace.

2. Mindfulness and Meditation:

Discover the art of mindfulness through guided meditations, gentle yoga, and nature walks

designed to help you reconnect with your inner self.

3. Community and Connection:

Share experiences and bond with like-minded women in a supportive and non-judgmental

environment.

4. Restorative Activities:

Enjoy journaling, creative art therapy, and other nurturing activities that help you release, reflect,

and recharge.

Retreat Highlights

• Daily Yoga & Meditation: Start your day with calming yoga and grounding meditation

practices.

• Empowerment Circles: Share stories and wisdom in safe, facilitated group discussions.

• Self-Compassion Toolkit: Take home practical techniques to continue your journey after

the retreat.

• Scenic Retreat Setting: Immerse yourself in the serene beauty of nature to recharge your

body, mind, and soul.

Who Is This Retreat For?

This retreat is perfect for women who:

• Feel overwhelmed or disconnected from themselves.

• Are looking to build resilience and self-confidence.

• Want to prioritize their well-being in a meaningful way.

• Seek a safe space to relax, reflect, and renew.

No prior experience with meditation, yoga, or self-compassion practices is necessary. All are

welcome.

Your Retreat Guides:

Kristie Gregor-Laviska Therapist and Self Compassion Coach

Carmen Rose- Yoga Instructor

Pricing and Accommodation

• Single Occupancy: $1100 per person

• Double Occupancy: $950 per person

All packages include:

• Accommodation

• Nutritious, chef-prepared meals. Friday evening welcome appetizers and cocktails.

Breakfast and lunch provided Saturday and Sunday morning brunch.

• Access to all sessions and activities

Reserve Your Spot Today

Spaces are limited to ensure an intimate and personalized experience. Don’t wait—secure your

place today!

Visit: www.compassfamilyconsultants.org/retreats

Call/Text: 919-753-3882

Email: colton@compassfamilyconsultants.org

Rediscover the joy of self-love. Reclaim your inner peace.

We can’t wait to welcome you to this transformative journey.

Compass Family Consultants

“Let us be your guide”